DIFFERENTIAL GENDER APPROACH FOR GIRLS OF THE AGE OF 12-15 IN THE PROCESS OF BOXING TRAINING
Keywords:
Virgin Boxing, Boxing Preparation, Boxing Workout, Girl Workout, Pedagogical Approach, Integrated Approach
Abstract
The article presents the substantiation of the differential gender approach to the training for the girls of the age of 12-15 years in boxing. Methods. Theoretical analysis of special and scientific literature, generalization of data. Results. Several sides of Boxing preparation in general are considered. The physiological features of the female organism and the level of influence of certain phases of the menstrual cycle in training and competitive activities, sensitive periods of development of physical qualities and capabilities of girls contribute to the training and improvement of physical exercises in training are studied. The difference was detected: in the volume of training loads for boxers' girls of 12 years old compared to girls-boxers of 15, in methods of teaching technical and tactical training of girls of 12-15 years old compared to men and boys boxers. The interconnection of various aspects of preparing girls in boxing is determined. A differential gender approach to girls training is offered. Conclusion. The results of the completed theoretical analysis revealed ways of effective education, improving technical and tactical training of girls of 12-15 years old dealing with boxing which should be noticed in effective performances at competitions of different rank. The actual directions of combination and increase in the volume of theoretical preparation with psychological in the training process were revealed. Differential exercise by age. Variation of means of training when mastering and improving tactical, technical education directly with a partner in pairs or in a training fight. In the long run, with this approach it is possible to create a well-grounded (with a clear distribution of training load) a conceptual model of training, which involves harmonious training of girls engaged in boxing.
References
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5. Aygün, Cihan & Çakır-Atabek, Hayriye. (2018). The futuristic model for physical activity and exercise: active video games. Phys Activ Rev., 6, 45-53. doi: 10.16926/par.2018.06.07 [in English]
6. Balko, Š., Heidler, J. & Edl T. (2018). Virtual reality within the areas of sport and health. Trends in sport Sciences, 4(25),175-180. DOI: 10.23829/TSS.2018.25.4[in English]
7. Barbalho, M., Coswing, V.S., Steele, J., Fisher, J.P., Paoli, A. & Gentil P. (2019). Evidence for an upper threshold for Resistance training. Medicine & Science in sports & Exercise, 51,(3), 515-522. DOI:10.1249/ MSS.0000000000001818[in English]
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9. Benešová, D. & Švátora, K. (2018). Influence of increase of sensomotor task difficulty on neural system arousal and motoric performance. Trends in sport Sciences, 4(25), 217-233. DOI: 10.23829/TSS.2018.25.4-7 [in English]
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12. Blagrove, R., Howe, L., Cushion, E., Spence, A., Howatson, G., Pedlar, C., & Hayes P. (2018). Effects of strength training on postpubertal adolescent distance runners. Medicine & Science in sports & Exercise, 50, 6 (june). P. 1224-1232. DOI: 10.1249 / MSS.0000000000001543 [in English]
13. Burdzicka-Wolowik, J. (2012). Psychological gender of women taking uptypically masculine sports activity. Biomedical Human Kinetics 4, 24−28. DOI:10.2478 / v 101001-012-0005-1[in English]
14. Burdzicka-Wolowik, J. & Goral-Radziszewska, K. (2014). Selected personality trains of women training combat sport, Pol.j.Sport Tourism, 21, 3−7. DOI: 10.2478 / pjst – 2014-0001 [in English]
15. Chаtterjee, P., Banerjee, A.K., Majumdar, P. & Chatterjee, P. (2006). Energy expenditure in women boxing. Kathmandu: Univ. Med. J. (KUMJ). 4(3). 319-23. [in English]
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18. Edwards, W. (2008). Art of boxing and manual of training. Promethen Press. [in English]
19. Gasanova, S. (2015). Osobennosti sorevnovatelnoj deyatelnosti vysokokvalificirovannyh zhenshin-bokserov [Features of competitive activity of highly qualified female boxers]. Sportivnyi vestnik Pridneprovia, 3, 25 – 28. [in Russian]
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21. Hanuel, Lee & Jerrold Petrofsky. (2018). Defferences between men and women in balance and tremorin relation to blantarfascia laxity during the menstrual cycle. Journal of Athletic Training. Vol.53.№ 3(mart). P. 255-261. URL :http: ntjuournals.org./doi/full/10.4085/1062-6050-2-17 [in English]
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28. Lindbeck, L. & Kjellberg, K. (2000). Gender differences in lifting technique. Ergonomics, 44(2), 202-214. [in English]
29. Lisicyn, V.V. (2014). Specifika tehniko-takticheskoj podgotovki zhenshin-bokserov vysokogo klassa [Specific tehnical and tactical training of women-high class boxers]. Moscow: Lenand. [in Russian]
30. Lisicyn,V.V. (2015). Tehniko-takticheskaya podgotovka vysokokvalificirovannyh zhenshin – bokserov [Technical and tactical training of highly qualified female boxers]. (Master’s thesis). FGBU FNCFKiS, Moscow. [in Russian]
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32. Nerobeev, N. Yu. (2014). Fizicheskaya i tehniko-takticheskaya podgotovka sportsmenok v volnoj borbe s uchetom vliyanij polovogo dimorfizma [Physical and technical-tactical training of female athletes in freestyle wrestling, taking into account the effects of sexual dimorphism]. (Master’s thesis). Lesgaft National State University, Sankt-Peterburg.[in Russian]
33. Ostyanov, V.N. (2011). Obuchenie i trenirovka bokserov [Education and training boxer]. Kyiv: Olimpijskaya literatura. [in Russian]
34. Pacesova P., Smela P.& Nemcek D. (2020). Cognitive functions of female open skill sport athletes, closed skill sport athletes and nonathletes. Phys Activ Rev, 8(2), 23-29. doi: 10.16926/par.2020.08.18 [in English]
35. Predelskaya, R.А.(2015). Gendernye razlichiya cennostnogo motivacionnoj napravlennosti lichnosti bokserov v organizacii processa sportivnoj podgotovki [Gender differences in the value of the mattification orientation of the personality of boxers in the organization of the process of sports training]. (Master’s thesis). GCОLIFK, Moscow. [in Russian]
36. Radionov, A.V.& Radionov, V.A. (2013). Psihologiya detsko-yunosheskogo sporta [Psychology of youth sports]. Moscow: Fizicheskaya kultura. [in Russian]
37. Ryasnaya, I., Shevchenko, A. & Shevchenko, I. (2014). Znachenie morfofunkcionalnyh osobennostej organizma sportsmenok zanimayushihsya boksom [The value of morphological and functional characteristics of the body of athletes involved in boxing]. Sportivnij visnik Pridniprov'ya. Dnipropetrovsk: Innovaciya, 3,103-105. [in Russian]
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Abstract views: 631 PDF Downloads: 292
Published
2021-08-20
How to Cite
Konokh, A., & Vorontsov, A. (2021). DIFFERENTIAL GENDER APPROACH FOR GIRLS OF THE AGE OF 12-15 IN THE PROCESS OF BOXING TRAINING. Scientific Journal of Polonia University, 44(1), 60-70. https://doi.org/10.23856/4407
Section
LANGUAGE, CULTURE, COMMUNICATION
